I’ve had the Titan Health Linebacker Squat Landmine Attachment and Landmine Stand for a pair years. As a result of I’ve obtained quite a few questions on them when individuals see them in my exercises, I assumed it was time to provide a correct evaluate.
Please observe I bought this gear and I used to be not requested by Titan Health to jot down a evaluate. Affiliate hyperlinks are used for the merchandise mentioned right here.
Why the Titan Health Linebacker Squat Landmine Attachment and Landmine Stand?
The first cause: I used to be on the lookout for a space-saving piece of apparatus that may enable me to coach my legs in methods I couldn’t with barbell and dumbbell workouts. As a lot as I really like barbell squats and landmine squats, I wished to carry out workouts that required much less stability (in case of the previous) so I might focus solely on my legs, and was extra snug to carry out (in case of the latter). Landmine squats are a terrific train, however they are often awkward and get cumbersome as you get stronger. You turn into restricted not by how a lot you may squat however by how a lot you may comfortably maintain in place.
The Linebacker Squat Landmine Attachment lets you carry out a “linebacker squat,” or what I might name extra of a entrance squat variation, and a “hack squat” variation. I rapidly loved these workouts as a result of I might focus solely on smoking my legs whereas sparing my low again and never specializing in holding a weight in place.
Entrance squat (i.e., linebacker squat)
You’ll be able to see within the movies that the Linebacker Squat Attachment and Landmine Stand are a terrific pair. They’re bought as a combo for simply $230, which is a good worth.
If in case you have no real interest in the Landmine Stand, you may get the Linebacker Squat Attachment for $150.
Is It Price It?
There are three essential components when buying gear for a house fitness center one should remember: versatility, finances, and house.
As a result of house is restricted, every bit of apparatus I get for my dwelling fitness center should present some versatility. That’s why I really like barbells and dumbbells as a result of you are able to do a plethora of workouts with them. I rapidly realized the Linebacker Squat Landmine Attachment would enable me to do greater than squat variations, which was a giant promoting level for me.
Listed below are some professionals and cons I found each upon rapid inspection and after two years of use.
Padding is dense and sturdy. I’ve been happy with the standard of the padding. It’s dense and has held up effectively over time. There’s no “squishing” as can occur with lower-quality merchandise.
A number of train selection. I’ve used the Linebacker Squat Landmine Attachment extra regularly as I’ve discovered extra makes use of for it. Listed below are a number of the commonest workouts I take advantage of it for, together with a number of you could need to strive for your self.
Viking press demonstration (i.e., shoulder press)
One attention-grabbing factor to notice: Individuals who can’t comfortably carry out a standing barbell press could have the ability to carry out this variation with out discomfort. One thing concerning the movement of pushing up and ahead appears to be a terrific variation for individuals who can’t carry out an everyday barbell press with out discomfort. When you don’t like the normal barbell press, this could possibly be the variation for you.
Calf elevate demonstration
“Lure bar” deadlift demonstration
Romanian deadlift demonstration
There are actually dozens extra workouts that may be executed: reverse lunges (I like these quite a bit too), shrugs, rows, rear-foot-elevated break up squats, single-leg Romanian deadlifts, push presses. If you wish to mimic an train the place you usually maintain dumbbells at your sides (like dumbbell reverse lunges) you may maintain the handles of the Linebacker Squat Attachment. If you wish to mimic a barbell variation of an train (like barbell reverse lunges) have the attachment in your shoulders.
The opposite two components talked about — finances and house — have been concerns when buying this gear. The footprint of each is sort of small, and I feel the worth level was glorious when contemplating all the things the gear would enable me to do.
The very first thing I seen once I obtained the Linebacker Squat Attachment was the powder coating: It’s not one of the best, and a few had already flaked off earlier than I even took it out of the field. The welding isn’t clear and crisp when in comparison with one thing you’d see from Rogue, for instance.
The opposite nit-picky subject is that the handles aren’t totally symmetrical. The angles are just a little totally different and each tilt to the proper.
Regardless of these minor drawbacks, after common use during the last couple years, these two items have held up effectively. They even survived an arduous transfer into my new dwelling fitness center.
There are facet posts the place you may put weight plates, however I might solely use them for ground-based workouts, like deadlift variations or lunges when holding onto the handles. Loading the facet posts when the Linebacker Attachment is on the Landmine Stand (like for presses or squat variations proven within the movies above) is simply too awkward and unsafe as a result of it spins and may simply tip over.
For workouts like squats and presses, load plates onto the barbell sleeve (as proven within the movies) so that you don’t have to fret about it spinning and sending weight plates crashing to the ground. This implies you’ll must take the squat attachment off each time you need to add or cut back weight, but it surely’s fast sufficient to not be annoying. It’s actually simpler than attempting to steadiness it whereas loading plates onto the facet posts!
So is the Linebacker Squat Attachment price it? For the worth and the variability it gives, sure, the Linebacker Squat Attachment is price it. Whereas I wish to see consideration to element addressed with future fashions, I’m comfortable about this funding I made to my dwelling fitness center. You’ll be able to test it out right here. It at the moment sells for $149.99.
Titan Health Landmine Stand Assessment
I feel the Linebacker Squat Landmine Attachment and Landmine Stand pair collectively, particularly for those who plan on utilizing the Linebacker Attachment for squat and press variations. When you can’t safely create one thing at some to prop the Linebacker Attachment on, the Landmine Stand is an efficient funding.
The Landmine Stand adjusts simply and has a number of peak settings. It’s sturdy and has held up effectively over the previous two years. There’s a small change I might discover helpful: Coat the underside of the stand with some kind of “gripping” materials. The graceful steel slides simply on a concrete flooring. Nevertheless, when the stand is on rubber matting, it doesn’t have this subject. Simply be conscious of the place you place the stand in your fitness center. The Landmine Stand sells for $150.
When you get the Linebacker Squat Landmine Attachment, I feel investing within the Landmine Stand is a good suggestion too. In any other case it’ll be fairly cumbersome to give you your personal arrange for making squats and presses simpler to carry out.
Extra Titan Health Product Critiques
It’s also possible to learn the evaluate of the Titan Health Seated Leg Curl and Leg extension machine proper right here. It’s one other nice piece to your dwelling fitness center, and it even had some surprising, and superior, surprises.