The Theragun is a widely known massaging system created by Therabody. The unique therapeutic massage gun was created after the founder was in a motorbike accident and wanted one thing to alleviate muscle ache.
Now there are a number of Theragun fashions, together with the Elite, the PRO, the Prime, and the Theragun Mini.
Immediately, we’re reviewing the Theragun Mini, their smallest and most moveable therapeutic massage gun.
Pace/Energy of Therapeutic massage Gun
The Theragun Mini doesn’t have the identical energy because the bigger weapons. But it surely’s nonetheless a strong little gun with the very best pace firing 40 instances each second!
The Theragun Mini has three completely different pace settings:
- 1,750 PPM
- 2,100 PPM
- 2,400 PPM
Every setting is indicated by three LED lights on the system’s physique. You press the facility button to toggle between these three speeds.
For a small massaging system, it’s fairly highly effective. With an amplitude of 12 mm—the gap it could actually penetrate—it’s probably the most highly effective in its class.
This permits it to ship a strong therapeutic massage despite the fact that it’s a lot smaller than a normal Theragun.
And whereas it lacks the variety of pace settings and general energy of bigger therapeutic massage weapons, its small dimension makes it unbelievable moveable.
The Theragun Mini absolutely expenses in about 80 minutes. A wall-socket charger comes with the gun.
Sadly, that’s the one technique to cost this gun – there’s no USB connection or common charger – so that you’ll must deliver it with you in case you are touring.
Nonetheless, as soon as it’s charged, the battery life can last as long as 150 minutes, relying on the pace setting, the stress you apply, and the way lengthy you utilize it.
Contemplating most classes will vary from 5 to twenty minutes, you must be capable to use your Theragun Mini for a lot of classes earlier than it must be charged.
An LED indicator subsequent to the facility button will present you the way a lot battery life you will have left. A inexperienced gentle means it has a excessive cost. Blue means it’s half-charged, whereas a flashing crimson gentle means you might want to cost it once more.
Weight and Portability
The Theragun Mini is compact and simple to hold.
It’s 5.9 inches x 5.3 inches x 3 inches and suits simply into many purses, fitness center luggage, and even right into a car’s glove compartment.
It weighs simply 1.5 kilos. So if you find yourself carrying it round with you, it gained’t weigh you down or really feel cumbersome in your bag.
You’ll get a delicate case together with your buy, handy for journey. But it surely solely suits the Theragun and never the charger, so you might want to discover a separate place to retailer it.
Angle of Unit/Deal with
The Theragun Mini has a singular triangular form. It makes it pretty straightforward to seize and maintain, and its dimension suits properly into your palm for making use of stress.
It does lack the ergonomic design that Therabody’s larger therapeutic massage models have, nevertheless it’s not troublesome to carry and use, even on its highest setting.
The weird form additionally means you could angle it in several methods to achieve areas that will usually be powerful to achieve.
Ease of Use
The Theragun Mini is easy to make use of. Lengthy-press the facility button to show it on and off, and quick-press it to cycle between the pace ranges.
Its easy-to-grip design means you may attain most locations on the physique by your self. It has sufficient weight to really feel strong in your hand and help you apply stress in your muscular tissues.
Nonetheless, it’s additionally gentle sufficient so that you can transfer it round with out your arm tiring too rapidly.
It makes use of QuietForce know-how to dampen the sound of the vibrations, so it’s quiet. The Theragun Mini has 61 decibels on the highest pace, which is fairly quiet.
With the Theragun Mini, you’ll get the system, a charging cable, a normal ball head attachment, and a delicate carry case.
You should purchase additional attachments if you wish to use a unique head to get a unique feeling throughout your therapeutic massage.
The Theragun Mini is appropriate with attachments from all 4th technology gadgets. So if you have already got a Professional or Elite and also you need a Mini for portability, you should use the identical attachments from the full-size gadgets.
For those who don’t have already got attachments, you should buy them individually for about $20 per attachment.
The Theragun Mini is available in 4 colours—white, black, crimson, and desert rose.
It’s also possible to purchase “skins.” These protecting silicone covers will cease your Theragun Mini from getting scratched. They arrive in several colours and patterns.
You can also purchase a metallic stand on your Theragun Mini. Nonetheless, that is only a show stand and never a charging stand.
You’ll additionally get a 1-year guarantee on the system, the charger, and the facility adaptor. Attachments include a 30-day guarantee.
Testing the Theragun Mini, we discovered it to be very a lot as marketed. It was quiet, highly effective, and compact sufficient to tackle the go.
Holding it in your hand, it’s obtained some heft however wasn’t heavy sufficient that it was tiring to carry. It’s straightforward to activate and altering the facility degree requires a easy button push.
We felt prefer it was fairly highly effective utilizing it. As we talked about earlier, there are extra highly effective therapeutic massage weapons. However for us it was advantageous. We may really feel the gun getting deep in our muscular tissues. Partly, that might be from the therapeutic massage head, which is agency with only a little bit of give. Different attachments would possibly present a firmer, extra particularly situated therapeutic massage.
It was extremely quiet. For those who needed to make use of it close to different folks, you wouldn’t have to fret about it bothering anybody close by.
It was straightforward to cost though the charging unit itself was pretty large. Within the age of USB cables that may be plugged into any wall charger, it’s a bit irritating that you just’ll must pack the wall charger and cable in case you are touring.
So far as touring goes, the Theragun Mini is kind of moveable. It’s sufficiently small to stash in a suitcase or fitness center bag. The case shops the gun snugly and gives some safety.
Again to the charger once more, the case may use a spot to carry the charger. As an alternative, you might want to retailer it individually. Not a dealbreaker however a bit annoying.
General, the Therabody Mini is a pleasant, moveable therapeutic massage gun.
The Theragun Mini goes for $199 on the Therabody web site. For those who purchase by the corporate, you even have the choice to pay month-to-month.
Compared, the Prime is $299, the Elite is $399, and the Professional is $599.
Whereas you’ll find related massagers at a lot decrease costs, the Theragun Mini has the backing of a giant model identify and plenty of joyful clients.
If portability and compactness matter most to you, and in case you journey so much and are searching for a useful, pretty highly effective small massager to take with you, you might discover the Theragun Mini to be value its worth.
The Theragun Mini is a useful, compact, and surprisingly highly effective therapeutic massage gun preferrred for individuals who journey so much or need a fast and simple muscle therapeutic massage after a exercise.
Nonetheless, elite and critically leisure athletes might discover that the facility of the Theragun Mini isn’t sufficient to penetrate the muscular tissues to advertise restoration sufficiently.