Return of the Gentle

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Cosy jumpers, fluffy slippers, open fires, candles, scorching baths, and star gazing while wrapped up in an enormous coat watching your cool breath as you lookup excessive in awe of the majesty of our stellar universe.

Feeling crushed by the day because it will get darkish at 4 pm within the northern hemisphere, a sense of claustrophobia washing over you and the darkish draining your gentle as you’re feeling the heaviness of the night time overtaking your day. Which one of many above feels such as you?

As the times turn out to be shorter and the nights turn out to be longer within the northern hemisphere, there’s a pure retreat to stillness and tranquility, inside. The darkness calls in a myriad of prospects the place one thing is accessible to you in that interior quiet house. The invitation is to be current and pay attention, maybe in a manner you might have by no means listened earlier than.

It’s November and we’re within the midst of autumn heading swiftly and steadfastly to the longest night time of the yr, the winter solstice. One of many highly effective dates of the yr – reverse the peak of summer season which is the summer season solstice across the twenty third June every year.

The secret’s to do the with the altering of the seasons, the stepping from autumn to winter or spring to summer season marked by the solstices. In a world the place we live on our machines, our circadian rhythms have gotten affected by not figuring out the place we’re regarding the steadiness of the seasons. Now we simply maintain going, day, night time, summer season, winter, ploughing by way of our schedules, work, every day routines. We have now forgotten to take heed to the seasons. We have now forgotten to take heed to the interior compass of residing inside the cycles.

Consuming seasonally, hibernating and going inside through the winter months. Just like the bushes who bear their soul for the winter months, dancing within the breeze as they let go of what not serves them.

Now, I’m not suggesting you retreat to a cave and don’t come out until spring. Nonetheless, think about your self like a tree turning your stunning leaves right into a flaming burst of attractive reds and crimsons because the final dance to your lover earlier than dropping your leaves to the ground to be eaten and consumed by the frost and snow and recycled by mom nature for the winter. Retreating earlier than the subsequent season will result in new development and the primary new stunning buds will start to seem and develop as the subsequent cycle of spring begins to emerge. Sure that’s you: you’re an alchemist and you’ve got this magic inside you.

We’re cyclical beings and it’s time to start out considering of your vitality, vibration, and general way of life as cyclical. After all, we do that with the seasons and in a extra circadian sense with day and night time however as we’re beginning to incorporate these frequencies into our lives extra, we turn out to be much more resonate with the seasonal transitions.

The sacred day of December twenty first 2021 is the longest night time and the shortest day of the yr. It’s a time for re-birth, a time to have a good time as we return to the sunshine. Additionally referred to as Xmas by the pagans, they might say that this potent second of the winter solstice was the time of yr when the Queen of Heaven or the Nice Mom gave delivery to the Son of Gentle.

It is for that reason that we have a good time lighting fires: to seize the sunshine and encourage the ability of the solar and rejoice the sunshine over the darkness. This yr, I encourage you to take a second, to seize the sunshine on the night time of winter solstice and seize this sparkle of sunshine into your life and have a good time this return to the sunshine with the darkness retreating a little bit daily.



Tracie Storey

Tracie Storey has a full spectrum method to sound; DJ/Producer, Sound Designer, Vibrational Sound Practitioner, Instructor and Speaker. She skilled as a Vibrational Sound Practitioner exploring the transformational therapeutic properties of Bio Resonance, Sound Meditation and in addition teaches Qi Gong as a part of her apply.

At the moment she combines all these instruments because the founding father of her firm Elemental Resonance – a platform for restorative vibrational sound & motion remedy As a practitioner, her periods are instinctively tuned to the person shopper, as a trainer and workshop lead her abilities stretch past the therapy room to incorporate immersive group sound harmonisations and meditation periods.

Tracie launched a sound meditation album referred to as ‘Elemental Resonance’ on Celestial Being Data which is designed to work with or with out affirmations on the completely different vitality centres/chakra’s of the physique. Take a look at her albums the Elemental Resonance Vol. 1 and Elemental Resonance Vol. 1 (Instrumental)




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