Raspberry In a single day Oats + Giveaway

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Raspberry In a single day Oats are loaded with old school oats, Greek yogurt, raspberries, and chia seeds,  for a high-protein breakfast that takes 5 minutes to make!

Raspberry Overnight Oats

Howdy! Joyful New Yr! It is the New Yr and I’m prepared so as to add the wholesome meals again into my life that assist me really feel my finest. I completely loved the vacation season with plenty of sizzling chocolate, cookies, and vacation social gathering meals and now, I’m able to deal with well being just a little extra. To make my week go smoother, I meal prepped these Raspberry In a single day Oats for the simplest (and most tasty) breakfasts by way of the week.

**Preserve studying for an Eat Good scale giveaway!

Raspberries and Cream Overnight Oats

There are such a lot of completely different features of well being. Bodily well being, religious, psychological, social, and so forth. After I eat nutritious meals and train, I positively discover an enormous distinction in the best way that I really feel, particularly mentally. I do not actually do new yr’s resolutions however one factor I’m going to make as a aim is to maintain up with health club lessons 3 days every week. I’m loving energy coaching which has all the time been exhausting for me to decide to however since we bought our health club membership on the finish of August, I’ve dedicated and really like it.

Eat Smart Scale

Whereas I do not consider in weighing your self every day, it may well assist to maintain you accountable to weigh your self possibly as soon as every week or so. I really like the Eat Good Precision Physique Scale which helps with one a part of well being. Additionally it is a composition digital physique fats scale, and might work out your BMI. By specializing in all features of your well being together with getting loads of sleep, consuming nutritious meals, ingesting plenty of water, exercising, and so forth. you’ll be able to appear and feel your finest. 

Raspberry Chocolate Overnight Oats

Raspberry In a single day Oats Substances

  • Oats- quaint works finest
  • Milk of choice- I like 2%
  • Plain Greek yogurt (or vanilla or raspberry)
  • Contemporary or frozen raspberries- I like mashing them to disperse the flavour all through the oats
  • Chia seeds
  • Non-compulsory: vanilla protein powder– I really like this for a lift of protein to maintain me full all through the morning
  • Non-compulsory: sweetener to style resembling honey or maple syrup
  • Toppings: raspberries, shaved chocolate, almonds

The way to Make Raspberry In a single day Oats

Firs combine, all your substances collectively for in a single day oats in a big bowl. Cowl the bowl with plastic wrap or a lid. I like making it multi functional bowl after which when they’re blended up, I wish to switch to particular person mason jars if you happen to’re taking them on the go. Let the oats sit in fridge in a single day or for at the very least two hours to absorb the liquid and soften the oats. Earlier than consuming, high in a single day oats with alternative of toppings like raspberries, shaved chocolate and almonds.

Yield: serves 4-6 

Raspberry In a single day Oats

Raspberry In a single day Oats are loaded with old school oats, Greek yogurt, raspberries, and chia seeds,  for a high-protein breakfast that takes 5 minutes to make!

Prep Time: 5 minutes Cook dinner time: 0 minutes Whole time: 5 minutes

INGREDIENTS

  • 2 cups old school oats
  • 2 cups milk
  • 3/4 cup plain Greek yogurt (or vanilla or raspberry)
  • 1 cup contemporary or frozen raspberries, mashed
  • 2 tablespoons chia seeds
  • Non-compulsory: 1 scoop vanilla protein powder
  • Non-compulsory: sweetener to style resembling honey or maple syrup
  • Toppings: raspberries, shaved chocolate, almonds

INSTRUCTIONS

  1. Combine all substances collectively for in a single day oats in a big bowl. Cowl the bowl with plastic wrap or a lid. Or, you’ll be able to put the substances in particular person pint-sized mason jars. 
  2. Let sit in fridge in a single day or for at the very least two hours. 
  3. Earlier than consuming, high in a single day oats with alternative of toppings like raspberries, shaved chocolate and almonds.

Get pleasure from!


Take a look at extra In a single day Oats recipes:

Giveaway

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This submit is sponsored by Eat Good.

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