Questified Pumpkin Soup & Crackers


The Quest a part of this Questified Pumpkin Soup & Crackers recipe may be very a lot within the crackers half of the equation. As a result of with out new Quest Cheese Crackers, this pumpkin soup & crackers may be very a lot simply soup. So we are saying, deliver on the Quest Cheese Crackers with some pumpkin soup on the aspect! It truly is a scrumptious and comforting style of the season.

Take a look at the total recipe under



Yields: 6 servings |  Serving Measurement: 1/2 cup

Energy: 140  | Protein: 5g  | Fats: 8g | Internet Carb: 9g

Whole Carb: 13g   | Sugar: 4g



  • 1 tbsp olive oil
  • 2 shallots, roughly diced
  • 2 cloves garlic, chopped
  • 15 ounces pumpkin puree or 1 sugar pumpkin (roasted, peeled, seeds eliminated and pureed)
  • 2 cups hen broth
  • 1 cup water
  • 1 tsp thyme
  • ¼ tsp cumin
  • ⅛ tsp ginger
  • 1 bay leaf
  • Salt and pepper to style
  • ¼ cup coconut cream
  • 2 packages Quest Cheese Crackers


  1. Add the olive oil to a big pot (ideally a dutch oven) and saute the shallots till tender.
  2. Add within the garlic and prepare dinner till browned.
  3. Add within the thyme and prepare dinner for 30 seconds earlier than whisking within the pumpkin puree, hen broth, cumin, ginger and salt and pepper.
  4. Use an immersion blender to mix till clean.
  5. Add within the bay leaf and convey the combination to a boil. Scale back warmth to a simmer and prepare dinner for quarter-hour.
  6. For those who favor your soup to be thinner, add ½-1 cup water. Stir in cream earlier than serving with Quest Cheese Crackers.

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