On the spot Pot Baked Oatmeal Bars


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Banana Bread Baked Oatmeal within the On the spot Pot? Sure! It’s a scrumptious breakfast/brunch or dessert, and ideal for meal prep!

Instant Pot Baked Oatmeal
On the spot Pot Baked Oatmeal Bars

If you happen to love baked oatmeal as a lot as I do, you’ll love this On the spot Pot model made with bananas, cinnamon, dates, coconut, maple and chia seeds. It’s scrumptious and loaded with fiber and is vegan, dairy-free and gluten-free. For extra strain cooker concepts, you’ll be able to see all my On the spot Pot recipes right here.

Instant Pot Baked Oatmeal

This On the spot Pot Oatmeal Banana Bar recipe is from Vegan Richa’s On the spot Pot Cookbook; 150 Plant-based Recipes from Indian Delicacies and Past by Richa Hingle. Her guide has so many fantastic vegan recipes for the On the spot Pot, however I used to be actually interested by this recipe which is definitely in her dessert chapter. It was really easy to make and was so scrumptious, I had it for breakfast all week! I beloved the addition of chia seeds and dates.

Richa says “I’m not an enormous fan of gooey oatmeal, so I attempt to use it in recipes like this bar. This can be a banana bread oatmeal bar. It has nuts and dates and makes for an excellent breakfast. The chopped pecan and cinnamon give it good crumb-like topping.”

Instruments Wanted

This recipe utilizing the pot-in pot technique. You will want an On the spot Pot, the wire steel steamer rack that comes together with your immediate pot, and a 6 1/2 to 7 inch spherical glass, ceramic, steel or stoneware baking dish. I used the one which got here as a set with my air fryer equipment.


• You can also make this nut-free: Merely omit the pecans.
• To make this Oat-free: she suggests utilizing rice flakes or quinoa flakes as an alternative of oats.

Meal Prep

Refrigerate as much as 4 days.

pot in pot method for Instant Pot baked oatmeal.

Instant Pot Baked Oatmeal

Instant Pot Oatmeal Banana Bars

Extra On the spot Pot Recipe You’ll Love



On the spot Pot Oatmeal Banana Bars


266 Cals
9 Protein
45 Carbs
6.5 Fat

Prep Time: 10 minutes

Cook dinner Time: 50 minutes

Complete Time: 1 hr

Banana Bread Baked Oatmeal within the On the spot Pot? Sure! It is a scrumptious breakfast, and ideal for meal prep!

  • coconut or olive oil spray
  • 1 massive ripe banana, about 1 cup mashed
  • 1/2 cup plain unsweetened nondairy milk, resembling almond or oat
  • 2 tablespoons pure maple syrup
  • 1 cup old style oats, (80 g)
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon floor cinnamon
  • 1/8 teaspoon kosher salt
  • 1 tablespoons chopped pecans, divided
  • 1 tablespoon unsweetened shredded coconut
  • 2 tablespoons chopped dates or raisins, optionally available
  • 2 tablespoons chia seeds


  • Chopped pecans
  • Floor cinnamon
  • Pour 1 1/2 cups water into the On the spot Pot.

  • Oil a 6 1/2- to 7-inch spherical steel, glass, ceramic, or stoneware baking pan. (I used the one I purchased for my air fryer)

  • In a big bowl, mash the banana very effectively till there are not any lumps. Add the milk and maple syrup and blend till effectively mixed.

  • In a separate bowl, combine collectively the oats, baking powder, cinnamon, salt, 1 1/2 teaspoons of the pecans, the coconut, dates or raisins, if utilizing, and chia seeds.

  • Add to the mashed banana and blend to mix.

  • Switch the batter to the ready pan and even it out with a spatula. Sprinkle with cinnamon and place the pan on a trivet or rack.

  • Cowl with foil after which decrease the trivet into the On the spot Pot.

  • Lock the lid into place, set the Stress Launch Knob to Sealing, cook dinner at excessive strain 35 minutes.

  • As soon as the cooking cycle is completed, let the strain launch naturally. Utilizing silicone mini mitts, fastidiously take away the trivet with the pan and permit to chill for quarter-hour.

  • Use a knife to loosen the perimeters and slice into 4 items.

  • Prime with the remaining chopped pecans and cinnamon, and serve. The bars could be saved, refrigerated in a closed container, for as much as 5 days.

Serving: 1wedge, Energy: 266kcal, Carbohydrates: 45g, Protein: 9g, Fats: 6.5g, Saturated Fats: 1g, Sodium: 61mg, Fiber: 8g, Sugar: 11g

Key phrases: immediate pot baked oatmeal, On the spot pot oatmeal bars




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