Analysis of the Week
Tennis is linked to longevity. Enjoying, not watching.
A 5 day water-only quick improved metabolic biomarkers in adults.
There’s such a factor as an excessive amount of free time.
New Primal Blueprint Podcasts
Episode 516: Dr. Stephanie Estima: Host Elle Russ chats with Dr. Stephanie Estima, a chiropractor specializing in metabolism and feminine physiology.
Episode 517: Leslie Klenke: Host Elle Russ chats with Leslie Klenke, a former colleague of mine and now a Life and Enterprise Coach.
Episode 518: John V. Petrocelli: John returns to the podcast.
Well being Coach Radio: Devin Burke on why poor sleep is the symptom, not the reason for your issues.
The in depth well being advantages of canine possession.
Plant-based diets are a luxurious of developed international locations. They aren’t practical for many populations.
Fascinating Weblog Posts
Need to scale back your hedonistic impulses? Transfer to the mountains.
Every little thing Else
Who amongst us hasn’t been “impressed by animals who breathe by way of their butts“?
Why are folks leaving their jobs?
I wouldn’t thoughts a fish fin hooked up to my physique.
Issues I’m As much as and In
Each are necessary: The definitions of “Primal.”
Fascinating transfer: China limits children to a few hours of video video games every week.
I’m at all times shocked by what birds can do: Geese mimic human speech.
There’s a use for every little thing: The “peevolution.”
Reminder: Intestine emotions are actual.
Query I’m Asking
Which trait or appendage from an animal would you select to have?
One 12 months in the past (Sep 4 – Sep 10)
Remark of the Week
“Again within the Darkish Ages, once I was in highschool, the college bought a trampoline. It was massive however fully unenclosed and subsequently harmful. The primary particular person to make use of it promptly bounced off onto the ground and broke her arm. The varsity overreacted by eliminating it. Most of us by no means bought an opportunity to attempt it. Most likely instruction and tools have each improved since then.”
-Folks rising up now don’t understand how wild college was once, Skeezix.