Music, psychological well being, and the mystic: Danny’s story


Artistic expression grew to become a wholesome outlet for Danny to channel his Tourette’s syndrome, and thru his expertise he’s recognised that psychological well being can maintain a mirror as much as present our true selves, in addition to the world round us

I’m a singer songwriter with Tourette’s syndrome. My mom is a healer, my father an antiques vendor – so I’ve therapeutic fingers, and historical past in my genes.

The story of my household’s consciousness of psychological well being points started when my father was solely a toddler. He watched from the window as his older sister, my aunt Lillian, who was solely six or seven on the time, was put right into a black Morris Minor and brought to a psychological establishment. He by no means noticed her once more. What makes this story sadder is that she in all probability had a type of Tourette’s or Asperger’s, one thing that we will now perceive extra and assist with – but she ended up spending the remainder of her days there alone.

Nonetheless, that is the place my learnings and information of this topic stem from. Similar to spirit is invisible a lot of the time, so are many types of psychological sickness, so I really feel compelled to disclose them to folks by music and phrases.

I had no thought I used to be any totally different from anyone else till I used to be informed so – I don’t suppose any baby does till they’re made conscious of it. I believed the rituals I carried out, OCD that’s, had been issues everyone did.

Kids can stroll round with buckets on their heads, and no person blinks an eye fixed. I really feel it must be the identical for us all extra typically, except someone is being harmed by an motion – and that goes for psychological well being circumstances, too. That is one more reason why it’s crucial for me to nurture the interior baby; it lacks judgement, and laughs moderately than ridicules. There’s a huge distinction between laughing on the state of affairs, moderately than the particular person. Additionally keep in mind that totally different doesn’t imply dangerous; it might probably imply wizardry – and we’d all prefer to be Merlin actually, if solely we might discover the braveness to take action.


In my eyes, Tourette’s is a magnified model of many individuals’s lives, as many Tourettians are masters of suppression in public, as a result of we’ve to be once we can muster the energy by concern of judgement. Nonetheless, suppression is rarely a wholesome factor as it’ll all the time manifest later, usually in probably the most inappropriate manner on the most inopportune time.

Please additionally perceive that not all Tourettians have involuntary shouting and swearing, which known as coprolalia – solely round 10% of these with it do. I’ve my very own model of it. As folks, similar to you, we’ve similarities, however not one factor defines us fully.

A lot of the time, I discover my very own option to overcome and take care of every random symptom, by channelling it by my inventive work, or weaving my tics into the on a regular basis issues I do. You recognize like if you find yourself operating, and fall over – so that you would possibly do a ahead roll on the finish to make it seem like you probably did it on goal? Ta-da! Like that. Humour is the essence of my survival; particularly humouring oneself, which is the final word diploma in humility and tolerance for my part. I solely take life significantly once I must – in any other case, I’m lacking the purpose of dwelling, and a lot magnificence that follows.

With Tourette’s or with out it, I’ve far an excessive amount of expertise of my very own behaviour to waste time being offended by others; it’s an inverted type of judgement typically anyway, and it have to be so exhausting, staying offended on a regular basis.

Finally although, artwork and music additionally grew to become a welcome healer – and fortunately, as a result of it grew to become my solace and my expression multi functional, a bit like one huge satisfying twitch. I sat from a younger age and created. If you end up misplaced in one thing so magical, you start to see your true self – and are then in a position to work on the ‘negatives’.

Though I’m very conscious of how debilitating mine and lots of different psychological well being circumstances might be at instances, that is about taking accountability once we are sturdy sufficient to take action, and turning one thing that may be harmful into one thing productive. We might need to work more durable than others, however our rewards shall be better for it.

Now we have flaws, but everyone does – and I really feel the best religious academics have. They’re extra human and simpler to narrate to. Typically once we see flaws, we choose on the lesser of the entire. It’s a tragedy when folks’s errors turn out to be better than their goodness in so many individuals’s eyes, when it ought to actually be the opposite manner round.

That’s additionally why I really like these with psychological well being circumstances a lot, as a result of there may be nothing contrived about them – and people who survive these circumstances are saints and heroes to me. Instructing something religious isn’t about being good, it’s about being brave sufficient to point out we aren’t, then to share the teachings we’ve realized with those that want steering.

“Artwork and music grew to become a welcome healer – and fortunately, as a result of it grew to become my solace and my expression multi functional, a bit like one huge satisfying twitch”

So the purpose of this text is? Principally, empowering one another to see the sunshine whereas respecting the shadows. Seeing the mirror in one another. It’s about reaching out and sharing – two of our best presents, and our best rewards once we accomplish that. We mustn’t be afraid of the darkish; the darkness is our instructor if we befriend it.

I’m on a journey, not a mission. Psychological well being circumstances, actually any state of being out of the norm, can induce great artwork. And great artwork and creativity can induce therapeutic as nicely. All of us have psychological well being, and for some this contains psychological well being circumstances, which may flip into psychological well being issues – however there’s a huge distinction between these, and society must be taught this.

Up to now, I’ve written greater than 300 songs, 4 books, and painted till the moon has hung low within the sky. By way of doing so, I’m hopefully creating consciousness by not being outlined by my situation.

Tourette’s teaches tolerance – as many different circumstances can. It’s a bridge to Zen. Additionally it is kintsugi, and alchemy. Tourette’s is the Heyoka – the sacred clown – of psychological well being circumstances; a lovely oxymoron.

Rav Sekhon | BA MA MBACP (Accred) says:

Danny’s inspiring journey takes us by the challenges that dwelling with Tourette’s can convey. Elegantly, Danny tells us how he has embraced his analysis – and it doesn’t outline him, it supplies him with energy. The vitality that Danny brings in his phrases is highly effective, and it’s clear to see that his experiences have lit a inventive hearth inside, enabling him to flourish.

To attach with a counsellor, or be taught extra about coming to phrases with a analysis, go to

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