Get to know Registered Dietitian, Jamie Lee Kwong on our group
Jamie Lee Kwong is a Registered Dietitian situated in Calgary, Alberta. Jamie makes a speciality of disordered consuming, pediatrics, psychological well being, emotional consuming, household meal planning, persistent illness, anti-inflammatory consuming, and arthritis. She additionally provides digital companies and you may rely on her to be adaptive and collaborative in developing with the right-fit options that meet your well being, psychological well being and household wants.
On this article, we requested her to share a couple of issues about herself so you may get to know her higher. You too can learn her full bio right here: Meet Our Registered Dietitian Staff
What’s your background as a Dietitian?
Upon the completion of my vitamin diploma UBC and my Dietetic practicum with Island Well being, I moved again to Calgary and obtained my first job on the Alberta Kids’s Hospital as an informal Medical Dietitian. As an informal, I supplied workers aid in a wide range of scientific settings and this helped me develop my foundational information and expertise in pediatric vitamin. I turned keen about working with kids and households and knew that I wished to pursue alternatives that might proceed to permit me to take action. Ultimately I landed my present position in pediatric psychological well being, working with sufferers residing with psychological well being circumstances together with ADHD, Autism, Schizophrenia, Somatic Symptom Dysfunction and Consuming Problems. I’ve loved being a part of the multidisciplinary well being groups supporting these youth and educating households on the connection between vitamin and psychological well being.
Outdoors of my scientific position, I additionally present vitamin schooling classes for purchasers residing with arthritis on the Joint Effort Program on the College of Calgary. I’ve additionally had the chance to co-instruct a sophisticated vitamin course for fourth 12 months college students within the College of Kinesiology. I’ve enormously valued my position as a vitamin educator and serving to purchasers and college students translate the complicated science of vitamin in methods which are significant and sensible.
What’s your favourite half about being a Dietitian?
My favorite half about being a Dietitian is utilizing each my scientific and sensible information round meals to assist people discover their very own variations of healthful and soulful consuming. There’s nothing extra rewarding than watching purchasers reconnect with their meals and seeing them have an “aha” second as soon as discovering the meals options that work finest for them!
What’s one fable you need to clear up about Dietitians?
Dietitians are usually not the “Meals Police”! There’s a widespread false impression that working with a Dietitian means giving up your favorite meals. Whereas I can respect meals for the vitamins they provide, this alone will not be the “be all finish all” for reaching good well being. Actually, I strongly consider that to be able to create long run and sustainable wholesome consuming habits it is very important make house for meals that deliver us pleasure.
What’s your favourite nerdy nutritious meals chosen for well being?
One among my favorite nutritious meals and pantry staples are hemp hearts due to their versatility! I like so as to add them to smoothies, yogurt bowls and baking so as to add a bit of further protein and fibre.
What’s your favourite soulful meals chosen for style, enjoyment, and social enjoyable?
Whereas I’ve a laundry checklist of favorite meals, certainly one of my high favourites are noodles! Rising up in a Chinese language household, I’ve fond reminiscences sitting across the desk with everybody and having fun with a scorching bowl of Chinese language noodle soup and to at the present time it’s nonetheless a consolation meals of mine! I like that meals has the ability to deliver folks collectively and I’ll by no means flip down a possibility to fulfill up with family and friends to share a meal collectively.
Searching for extra data on vitamin counselling? Want vitamin assist along with your well being, psychological well being and household wants?
We might help! If you wish to e book an appointment to start vitamin counselling with Jamie please contact us.
Wish to study extra about Calgary Dietitian Jamie Lee Kwong? Try her full bio right here
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