Hen Piccata Recipe – Skinnytaste

Post date:

Author:

Category:


This submit could include affiliate hyperlinks. Learn my disclosure coverage.

Hen Piccata is an Italian hen dish made with pounded hen breast in a lemon-wine butter sauce with capers and parsley.

Chicken Piccata
Hen Piccata

For those who’re in search of extra methods to make hen breast thrilling, you’ll love this Hen Piccata recipe. Somewhat than utilizing a ton of butter and oil, my dish makes use of a lot much less oil and only a contact of butter. The flavour is so good that you just gained’t miss it! My daughter, who loves something with lemon, actually loves this dish. If you wish to do that hen piccata recipe with fish, strive Flounder Picatta. And for extra hen breast recipes you make additionally like this Baked Hen Breast which you too can high with lemon and capers.

Breaded Chicken Piccata

What’s Hen Piccata?

Hen Piccata is an Italian dish made with capers in a lemon butter sauce. Though it’s not at all times breaded, we love this model impressed by Ina Garten’s Hen Piccata.

How To Make Hen Piccata

What to Serve with Hen Piccata

  • Pair it with a facet of rice, roasted asparagus or broccoli, or a easy salad.
  • For those who serve over pasta, you might wish to double the sauce so there’s further to coat the noodles.

Variations:

  • Protein: Swap the hen for boneless pork chops or white fish.
  • Breadcrumbs: Change out entire wheat breadcrumbs for panko or gluten-free breadcrumbs. For those who can’t discover seasoned, you may season plain breadcrumbs with Italian herbs and spices, like onion and garlic powder and dried basil, oregano, and thyme.
  • Wine: For those who don’t wish to cook dinner with wine, swap it for hen broth, or purchase a single-serving bottle of wine. You can even freeze leftover wine in ice dice trays to have available for future recipes.
  • Butter: For those who’re allergic to butter, swap it with ghee, vegan butter or olive oil.
  • Eggs: For those who can’t eat eggs, coat the hen in dijon mustard earlier than protecting it with breadcrumbs.

Chicken Breast with lemon, capers

Extra Italian Hen Recipes You’ll Love:

Hen Piccata

262 Cals
30 Protein
11.5 Carbs
9.5 Fat

Prep Time: 5 minutes

Prepare dinner Time: 15 minutes

Whole Time: 20 minutes

Hen Piccata is an Italian hen dish served in a lemon, wine, butter sauce with capers and parsley.

  • 2 boneless, skinless hen breasts, 16 oz whole
  • freshly floor black pepper
  • 2 massive egg whites
  • 2/3 cup seasoned entire wheat dry bread crumbs
  • olive oil spray, about 1 tbsp price
  • 1 tbsp whipped butter
  • juice of 1 lemon
  • 1/4 cup dry white wine
  • 1/2 cup decreased sodium hen broth
  • 1 tbsp capers
  • Sliced lemon, for serving
  • Chopped contemporary parsley leaves, for serving
  • Reduce hen into 4 cutlets, then place cutlets between 2 sheets of parchment paper or plastic wrap and pound out to 1/4-inch thick. Sprinkle either side with salt and pepper.

  • In a shallow plate, beat the egg whites and 1 teaspoon of water collectively.

  • Place the bread crumbs in one other plate. Dip every hen breast first within the egg, then bread crumbs.

  • Warmth a big saute pan over medium to medium-low warmth.

  • Spray a beneficiant quantity of olive oil spray on one facet of the hen, and lay it within the pan, oil facet down.

  • Spray the highest of the hen generously to coat and cook dinner for 2-3 minutes on either side, till cooked by means of. Put aside till you make the sauce.

  • For the sauce, clear the saute pan. Over medium warmth, soften butter, add the lemon juice, wine, hen broth and the reserved lemon halves, salt, and pepper.

  • Boil over excessive warmth till decreased in half, about 2 minutes.

  • Discard the lemon halves, add the capers and serve one hen cutlet on every plate.

  • Spoon on the sauce and serve with a slice of lemon and a sprinkling of contemporary parsley.

Air Fryer Technique:

  • To cook dinner the hen within the air fryer, pre-heat the air fryer 370F. Prepare dinner 5 to six minutes, turning midway till crisp and golden and cooked by means of.

Serving: 1piece of hen, Energy: 262kcal, Carbohydrates: 11.5g, Protein: 30g, Fats: 9.5g, Saturated Fats: 2.5g, Ldl cholesterol: 88mg, Sodium: 233.5mg, Fiber: 1.5g, Sugar: 0.5g

Key phrases: hen breast recipes, Hen Picatta, hen picatta recipe, what’s hen picatta

 

STAY CONNECTED

0FansLike
3,336FollowersFollow
0SubscribersSubscribe

INSTAGRAM

%d bloggers like this: