Greatest Sneakers Just like the Brooks Ghost in 2022



When you just like the options of the Brooks Ghost however need to strive one other working, you’re in luck, as a result of immediately we’re reviewing the perfect sneakers just like the Brooks Ghost.

The excellent news is that there are sneakers on the market in each model that really feel just like the Ghost. We’ve chosen our favorites which are most just like the Ghost. They’re impartial sneakers that make wonderful on a regular basis trainers, and so they’re fairly comfortable on the ft too.

Our high decide is the Saucony Journey 14. Saucony is a well-liked model that makes nice trainers. The Journey is their on a regular basis, impartial coach – identical to the Ghost.

However we’ve acquired loads of different good choices. Learn on to see the total listing!

Greatest General

1. Saucony Journey 14

Saucony followers and people searching for the perfect different to the Brooks Ghost will discover the Journey 14 to be a good selection. It delivers balanced cushioning and consistency for all sorts of runs from pace exercises to lengthy distance.

What We Like

The Journey 14 is a no-fuss form of shoe. Made for a impartial foot and that includes balanced cushioning and a not-too-plush step-in feeling, it’s the embodiment of a traditional each day coach.

PWRRUN foam within the midsole carries over from the earlier model. It does a terrific job of absorbing shock, nevertheless it’s neither too delicate nor too bouncy.

It’s a middle-range, supportive, protecting midsole that’s nice for lengthy runs however can take care of tempo runs too. An 8mm heel-to-toe drop isn’t the very best, nevertheless it’s positively on the upper aspect and feels pretty just like the Ghost.

The FORMFIT higher is designed to supply a hug-like match in your foot. It’s pretty padded however not a lot in order that it feels scorching and restrictive. It additionally has a bunch of newly-added perforations to up the breathability.

One of many nice issues about this shoe is the area within the toe field. You’ll be happy to know that there’s loads of room for the toes to wiggle and splay.

Blown rubber on the outsole gives terrific traction on roads. It’s fairly generously layered, so you possibly can count on good footing all the way in which.

Why We Like It

It’s simply the correct mix of comfortable and responsive, and has ample area for runners with each slender and wider ft. You should use it for quite a lot of runs and it performs persistently.

What’s New

The higher has been tweaked a bit to permit for higher airflow. Though the toe field remains to be spacious, it’s a bit shallower than earlier than, which truly improves the match. It’s additionally misplaced a little bit of weight because the 13.


  • Loads of wiggle room within the toe field
  • High-notch cushioning
  • Constructed for quite a lot of runs
  • Clean, steady journey


  • Could also be some heel slippage
  • The tongue is unusually thick


High Runner-Up

2. Nike Air Zoom Pegasus 38

The Pegasus is a much-loved impartial Nike shoe, generally known as the winged workhorse of the model. It’s plush, protecting, and a pleasure to run in should you’re searching for an alternative choice to the Ghost.

What We Like

The Pegasus 38 is a extremely nice-feeling shoe. From higher to outsole, it’s plush and cozy, whereas the midsole gives the whole lot you need in a each day coach.

The React foam within the midsole is strong, comfy, and shock-absorbing. For that little bit of a pop, there’s a Zoom Air unit within the forefoot, so that you’ll actually get the perfect of each consolation and responsiveness right here.

The Pegasus 38 has a heel-to-toe drop of 10mm, 2mm decrease than the Ghost however nearer to the texture of it than the Journey 14 is.

A generously-covered outsole provides you nice grip on quite a lot of terrain. The broad floor space of the rubber additionally means the shoe’s sturdiness is superb.

The higher is sort of plush, with a comfortably padded collar and a thick, lengthy tongue. It’s comfortable however might run scorching for some. A agency heel counter eliminates the slip from the earlier model.

It additionally has a pleasant, webbed lacing system that helps you get a agency lockdown on the foot. Those that want area within the toe field can be joyful to be taught that this shoe has a barely wider forefoot than most Nikes.

Why We Like It

It has all of the top-quality Nike character and gives a fairly luxurious journey. The match is superb, and the React midsole provides you no matter you want throughout your run.

What’s New

There’s not a whole lot of change between the 37 and the 38, however the updates are a lot appreciated. The 37 had a little bit of a nasty heel slippage drawback, which has been fastened with some tweaks to the higher. The forefoot can also be barely bigger, which fixes the rubbing subject that some folks skilled.


  • Wider forefoot in comparison with predecessor
  • Versatile each day coach
  • React foam gives good vitality return
  • Zoom Air unit for bounce


Greatest Worth

3. Brooks Launch 8

When you just like the model however the Ghost is out of your value vary, the Brooks Launch 8 is an effective selection. It’s a superb worth shoe, and also you’ll get the traditional Brooks really feel of a impartial shoe.

What We Like

The Launch 8 is out there in your customary model or GTS, which is a light stability model. That is extremely appreciated, because it caters to a wider vary of runners and gives the identical Brooks feeling.

It’s a terrific Brooks shoe however comes with a extremely respectable price ticket. It wins high spot for greatest worth shoe, so these on a price range ought to positively take into account it.

The Launch 8 may be very a lot a each day coach, being firmish and missing jazzy vitality return. It’s acquired BioMoGo foam within the midsole, which does a superb job of absorbing shock and offering a pleasant easy journey, nevertheless it’s not a shoe for pace.

Brooks’ conventional match additionally options right here, though the brand new higher suits higher than earlier than. It’s breathable, with a spacious toe field that doesn’t have an effect on the great lockdown you will get with the lacing system.

Blown rubber protecting the outsole gives good sticky grip on a number of surfaces.

The Launch is taken into account the little brother to the Ghost – however you’ll lose a few of that plush really feel and it could not final as many miles.

Why We Like It

It’s acquired an possibility for each impartial ft and people who want extra stability. You get the identical traditional Brooks feeling and look, so followers of the model will prefer it as an alternative choice to the Ghost.

What’s New

There’s nonetheless loads of rubber on the outsole of the shoe, nevertheless it’s been tweaked ever so barely to type a figure-8 sample on this shoe.

Though the midsole compound hasn’t modified, it feels softer all through, with a contact of density within the forefoot. Lastly, the higher has been modified barely for a greater match.


  • Breathable mesh higher hugs your foot
  • Accessible in common and GTS
  • Extra sturdy rubber underfoot
  • Inexpensive sufficient for most individuals


  • Might not final so long as different trainers


High Heel Assist

4. ASICS Gel-Cumulus 23

The ASICS Gel vary is a improbable selection for many who need comfy and bouncy cushioning with sturdy heel assist. The Cumulus 23 is a light-weight, on a regular basis coach with distinctive consolation.

What We Like

This each day coach seems to be good and feels good. When you’re a heel striker, it comes extremely beneficial as a result of good cushion, which is amplified by the addition of a gel pocket within the heel. Shock absorption to the max!

Full-length Flytefoam cushioning with a 10mm heel drop (23mm of froth within the heel and 13mm within the forefoot) gives respectable safety from the bottom under. However the cushioning isn’t the one a part of this shoe that feels beautiful.

It additionally makes use of 3D House Development within the midsole, which has particular density zones for the perfect assist all through the foot.

The higher is delicate and seamless, decreasing the probabilities of chafing and providing you with a luxurious step-in really feel. An unusually thick ankle collar and tongue cradle the ft in consolation.

Why We Like It

It gives spectacular heel assist and safety, making it improbable for heel strikers. Mid- and forefoot strikers can nonetheless use it and discover loads of consolation in it.

What’s New

The 23 has a full-length layer of Flytefoam cushion, which is greater than the final model. Softer mesh on the higher and 3D House Development tech within the midsole make it a softer journey than earlier than.


  • Gentle, seamless higher
  • Nice assist and cushioning within the heel
  • Safe, steady platform
  • Grippy rubber outsole


  • Runs heat within the warmth, stiffens within the chilly


Most Cushioned

5. Hoka Clifton 8

Hoka sneakers are identified to be tremendous cushioned, and the Clifton is simply the identical. When you just like the Ghost however need extra cushioning, you possibly can’t go flawed with this one.

What We Like

The cushion! Though it’s not essentially the most cushioned Hoka, it nonetheless sports activities 29mm of padding within the heel and 24mm within the forefoot, cupping all the proper locations with delicate, comfortable sponge.

The 5mm drop is noticeably decrease than the Ghost, so it could take some getting used to. An early-stage meta-rocker positively provides to the good feeling of this shoe.

Regardless of their cushioned really feel, this shoe isn’t heavy. Weighing slightly below 9 ounces for an average-sized males’s shoe, it’s a light-weight within the Hoka line-up. Their new EVA foam is claimed to be 15% lighter than earlier than, whereas nonetheless offering sturdy arch assist.

The step-in consolation of this shoe can also be spectacular. A luxurious higher hugs the foot comfortably, and additional padding within the tongue makes your ft really feel like they’re protected by comfortable pillows.

Why We Like It

Like all Hokas, the Clifton 8 is supremely cushioned, not simply underfoot however throughout. It’s nice for a simple journey, identical to the Brooks Ghost.

What’s New

There aren’t enormous modifications to the 8, however they’re there. There’s a contact extra padding, a little bit of a wider platform, and a barely exaggerated rocker form. It suits higher within the heel and midfoot.


  • Gentle, light-weight cushioning that’s extra springy
  • Clean journey from heel to toe
  • Ample arch assist and stability
  • Plush higher gives all-round consolation


Made From Recycled Supplies

6. Adidas Ultraboost 5.0 DNA

The environmentally-conscious runners on the market will admire the eco-friendliness of the Adidas Ultraboost 5.0 DNA. It’s a superb each day coach that features recycled supplies in its development.

What We Like

The Primeblue higher of the Ultraboost 5.0 DNA is fabricated from recycled supplies. Plastic is collected from the ocean, and reworked into the material of the higher. Once you put on these sneakers, you’re contributing to the well being of the planet!

A sock-like match provides to the step-in consolation of the shoe. For an improved match, there’s a midfoot cage that lets you get a extremely nice lockdown. Stability is elevated with this function.

Adidas Enhance cushion within the midsole gives a superb mixture of consolation and responsiveness. Recycled, comfortable, and bouncy, that’s a terrific combo for a shoe!

A Continental Higher Rubber outsole retains you protected and steady in your ft on all surfaces and will increase the sturdiness of those sneakers.

Why We Like It

They’re Ghost-like however higher for the planet. Enhance foam not solely makes them delicate however provides a much-appreciated little bit of liveliness to your runs.

What’s New

The 5.0 DNA has a wider toe field than the 4.0. Nevertheless, it’s additionally obtainable in slender sizes now. There’s actually not far more, besides that it’s barely extra breathable, versatile, and plush than the 4.0 DNA.


  • Primeblue textile higher is created from recycled plastic
  • BOOST midsole cushioning makes your run vigorous
  • Midfoot cage gives assist and locked-in really feel
  • Appropriate for all-day put on


Greatest Light-weight Shoe

7. Mizuno Wave Rider 25

At 9.7 ounces, the Mizuno Wave Rider 25 received’t be heavy in your ft. It’s nearly precisely on par with the Ghost 14 when it comes to weight, however has some good different options.

What We Like

Regardless of its respectable tech, this shoe actually doesn’t weigh lots. Barely lower than 10 ounces and also you’re getting a terrific, steady, and responsive shoe that’s additionally obtainable in broad widths for many who want extra room.

A great chunk of cushioning within the shoe (36mm within the heel and 24mm within the forefoot) protects and comforts the foot all through your run. The 12mm drop is strictly the identical because the Ghost too.

This cushion is made up of Enerzy foam, a change from the earlier blended foam. It’s a bit extra responsive and feels luxurious, so you should use this shoe for simple runs but additionally for a contact extra pace.

Gentle overpronators may use this shoe, due to the stiffness from the Wave Plate. It prevents the foot from rolling over and provides a little bit of a snap to your stride.

Abrasion-resistant rubber underfoot makes it sturdy, and a delicate higher feels mild and deluxe on the ft.

Why We Like It

It’s the identical weight because the Ghost and delivers a improbable combine of sentimental padding and responsiveness. It additionally is available in broad widths, so runners with all foot sorts can put on it comfortably!

What’s New

The heel counter of the 25 has been reworked a bit to boost the consolation across the heel. They’ve additionally revamped the flex groove design, which provides a bit extra stability and stiffness to the shoe.

Most likely essentially the most vital change is the addition of 5mm of cushion underfoot. It’s additionally fabricated from 100% Enerzy foam, in comparison with the final variations 20 to 25%.


  • Light-weight and breathable mesh higher
  • Supportive and responsive Enerzy foam
  • Abrasion-resistant rubber outsole
  • Accessible in broad widths


  • Stiff tongue may be uncomfortable


Most Comfy

8. Brooks Glycerin 19

One other Brooks to contemplate should you aren’t into the Ghost. The Glycerin 19 is the model’s most plush working shoe, so your consolation ranges will undergo the roof with these sneakers in your ft.

What We Like

The Glycerin 19 has one of the vital comfy suits we’ve come throughout. Multi-layered mesh with minimal overlays conforms to the foot prefer it’s a part of you. A padded, plush heel collar retains the foot in place in essentially the most comfy means doable.

A seamless, delicate, and easy inside means your ft immediately really feel cuddled and cozy while you slide them into this shoe. It does have a one-up on the Ghost, and that’s a gusseted tongue, which retains the whole lot in place and helps with a terrific lockdown.

Underfoot, DNA Loft foam gives delicate, sink-in consolation. It’s not responsive, so that you’d be higher off doing simple runs, restoration runs, and lengthy runs in these sneakers.

A sturdy heel counter, sturdy and grippy outsole, and outsole transition zone additionally add to the consolation and simple journey of this shoe.

Why We Like It

It’s plush and tremendous comfortable! When you’re after a calming, soft, and simple journey, then you possibly can’t go flawed with this shoe.

What’s New

The one notable change to the nineteenth Glycerin is a brand new outsole sample, which is meant to enhance the heel-to-toe transition. The journey can also be barely cushier.


  • Plush, seamless higher
  • Generously cushioned
  • Wonderful lockdown
  • Sturdy outsole


  • Midsole might stiffen and soften with temperature


Greatest Match

9. Saucony Triumph 19

Saucony has a naturally broad toe field however a superb match within the midfoot. That is best for most individuals and it does are available broad sizes if the midfoot is just too cosy.

What We Like

The mono-mesh FORMFIT higher gives an excellent match on each common and wider ft. It wraps across the foot, contouring to the curves and offering each assist and luxury.

Little touches like a thick, gusseted, marshmallow tongue and a luxurious ankle collar add a contact extra consolation and improve the match.

PWRRN+ cushioning (32.5mm within the heel and 24.5mm within the forefoot) delivers wonderful shock absorption and luxury as you stroll or run. It’s a bit extra springy than most others on this listing, making it good for up-tempo runs.

The broad platform right here provides an inherent stability to the shoe. The one doable draw back is that there could also be some heel slippage.

Why We Like It

Whether or not you’ve acquired a large or a narrower foot, the Saucony Triumph 19 ought to fit your needs properly. There’s loads of area within the forefoot for the toes to splay, and the higher wraps across the foot like a burrito.

What’s New

The 19 has misplaced a full ounce because the 18, which is a bonus. FORMFIT mon mesh has changed the layered mesh of the earlier shoe. It’s lighter, extra ventilated, however stays good and plush.


  • Mono-mesh higher wraps round your foot
  • Clean, peppy journey
  • Nice for restoration days or lengthy gradual days
  • Large, steady platform


  • Could also be some heel slippage


High From New Steadiness

10. New Steadiness Recent Foam 880v11

New Steadiness sneakers have the same match to Brooks – broad sufficient for stocky ft however okay for normal ft generally too. The Recent Foam 880v11 is New Steadiness’s closest shoe to the Ghost.

What We Like

The New Steadiness Recent Foam 88v11 has a large, steady platform and a roomy toe field. It’s wonderful for these with broad ft, and can also be obtainable in varied widths.

You’ll discover the consolation instantly as you slide your ft into these sneakers. A textile lining is delicate and soft, and the tongue and ankle collar are padded simply sufficient to be comfy and supportive.

Within the midsole, Recent Foam X gives an distinctive steadiness between pillow-like cushion and peppy vitality return. It’s a terrific selection for a little bit of spring in your step.

Ample blown rubber on the outsole makes it a extremely sturdy and protected shoe to put on wherever you’re working.

Why We Like It

It’s comfortable, suits most ft, and is analogous sufficient to the Ghost to be a greater than acceptable substitute. Nice for wider ft.

What’s New

Probably the most noticeable change right here is the higher. The v10 had a knit higher, and the v11 incorporates a jacquard mesh higher, which elevated the breathability. It’s a superb bit lighter and has a extra spacious toe field.

The Recent Foam midsole is considerably softer and extra versatile on this iteration of the shoe. Additionally, the heel counter has been moved from an exterior to an inner counter.


  • Comfy out of the field
  • Beneficiant forefoot gives ample wiggle room
  • Responsive and cushioned journey
  • Blown rubber outsole gives wonderful grip


  • Might run ever so barely broad


Patrons Information – Sneakers Just like the Brooks Ghost

The Brooks Ghost has some particular traits that make it a much-loved shoe. Right here’s what you have to be when contemplating options.

On a regular basis Coach

The Ghost is a perfect on a regular basis coach. The shoe you select instead must be the identical. Pace sneakers received’t really feel the identical, and neither will sneakers designed for different functions.

It’s best to be capable of put on this shoe for coaching periods, races, and lengthy runs.

Impartial Shoe

Sadly, should you’re an overpronator, the Ghost 14 received’t be acceptable for you. You need to be searching for a stability shoe reasonably than a impartial shoe.

In case you are a impartial runner searching for an alternative choice to the Ghost, be sure you don’t by accident purchase a stability shoe!


The Ghost is a nicely-cushioned shoe, that includes 32mm within the heel and 20mm within the forefoot. It’s simply sufficient to supply each consolation and safety, however not a lot that it weighs you down while you’re carrying it.

Any shoe you select instead ought to have these similar options. When you’re not completely pleased with the Ghost’s responsiveness, you possibly can select a similar-feeling shoe with extra of a bounce.

Then again, should you don’t want extra spring in your step however you desire a contact extra softness, search for a extra plush shoe.

Step-In Really feel

The Ghost is thought for its step-in consolation. If that’s one thing you actually like about it, you need to select a shoe that feels related the second you slide your ft into it.

Excessive Drop

The Brooks Ghost has a 12mm heel-to-toe drop, the very best you will get. It is sensible, then, that the shoe you select instead ought to have a heel drop on the upper finish of the spectrum.

8 to 12mm is an effective vary. Something lower than that may more than likely really feel noticeably completely different in your ft and may very well contribute to harm.


For normal, on a regular basis working, the Ghost ought to final between 300 and 500 miles. The choice you select must be in the identical form of ballpark.


Why do you have to even be sneakers just like the Brooks Ghost? Right here’s a bit extra information on the shoe and why options are essential.

Why Is the Brooks Ghost So Common?

The Brooks Ghost is likely one of the hottest each day trainers you will discover. It’s a impartial shoe, so it’s appropriate for a big share of runners. It’s additionally a really well-cushioned shoe, which has been well-received by many ft on the market.

It has respectable arch assist for medium to excessive arches, and the BioMoGo and DNA Loft midsole gives wonderful consolation together with shock absorption.

The good steadiness of sentimental consolation and light-weight responsiveness means the Ghost is nice for simple runs, restoration runs, and tempo runs.

Why Select a Related Shoe to the Brooks Ghost?

Questioning why you need to even take into account one other shoe should you love the Ghost? Nicely, there are a few causes you might need to select one other shoe that’s just like the Brooks Ghost.

Firstly, the Ghost is up to date yearly, and should you aren’t a fan of the latest mannequin, you might be searching for one thing else that’s related however not fairly the identical.

Secondly, perhaps you’re simply searching for a change! Not everybody likes the Brooks design. Maybe you’re searching for one thing a bit extra smooth or colourful.

In case your price range doesn’t enable so that you can put money into the Ghost 14, you might need to take into account some related however extra reasonably priced options.

How Do Brooks Match In comparison with Hoka?

Brooks and Hoka are pretty completely different when it comes to cushioning. Let’s be sincere, although – nothing is sort of like that chunky Hoka EVA.

Nevertheless, when it comes to dimension and match, they’re fairly related. Each have a tendency to suit true to dimension however do differ barely by mannequin.

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