Fast and Soiled Suggestions ™

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Maintaining a healthy diet is not as tough (or joyless) as you may think. Each week Vitamin Diva, Monica Reinagel, serves up easy, painless methods to improve your consuming habits. Earlier than you already know it, you will be consuming more healthy and feeling fabulous! At all times looking out for the small adjustments that may make an enormous distinction in your well being, the Vitamin Diva sifts via the science and the silliness, separates meals reality from meals fiction, and affords her distinctive spin on the artwork of consuming properly.

Monica Reinagel, MS,LD/N, CNS is a board-certified, licensed nutritionist and professionally educated chef. Her “sane and scientific” strategy and “foodie-friendly” recommendation is often featured on the TODAY presentDr. Oz, CBS Information, Morning Version, and in the nation’s main newspapers, magazines, and web sites. Monica is the creator of six books, together with Vitamin Diva’s Secrets and techniques for a Wholesome Food regimenThe Irritation-Free Food regimen Plan, and Methods to Win at Dropping and creator of the weekly Vitamin Diva podcast, certainly one of iTunes’ most extremely ranked well being and health podcasts since its debut in 2008.

Monica’s skilled affiliations embrace the Academy of Vitamin and Dietetics, the Worldwide Affiliation of Culinary Professionals, the American Faculty of Vitamin, and the Affiliation of Well being Care Journalists. Observe Monica on TwitterFbInstagram, and Pinterest.

Monica was awarded the 2012 Gold Hermes Inventive Award in characteristic writing in addition to the 2011 Apex Award for Excellence in How-To Writing 

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Contact Vitamin Diva

Questions or Feedback diet@quickanddirtytips.com
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Media or Talking Inquiries media@quickanddirtytips.com

Watch Vitamin Diva on Dr. Oz!

http://www.doctoroz.com/episode/5-energy-boosters-work?video=16391

http://www.doctoroz.com/episode/take-control-your-financial-health?video=20935

 



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