It was clear and chilly as we speak, a pleasant day for driving in any case our latest rain. which totals about 9 inches for the yr up to now. I went for an hour of simple spinning, I nonetheless should take it simple as a result of I’m getting sciatica signs from the piriformis muscle of my proper leg. It’s a bit of irritating as a result of I’m unsure what I did to worsen it this time. Again to stretching and PT workouts…


