ASICS GT-2000 Vs Gel-Kayano – What’s The Distinction?


In case you’re an overpronator and an ASICS fan, you might be questioning which of their stability sneakers are the higher alternative.

On this article, we’re evaluating ASICS’ two hottest stability sneakers: the ASICS GT-2000 vs Gel-Kayano.

Whereas each are made for overpronators and have a reasonably slender match going into a cosy heel, every shoe is extra suited to a particular kind of runner.

In case you’re on the lookout for an on a regular basis coach, the GT-2000 can be the higher alternative. It’s well-cushioned and light-weight and can be appropriate for each coaching and racing.

The Gel-Kayano is for runners who desire a extra plush expertise. It has extra cushion and higher shock absorption. It comes with the next price ticket and further weight, nevertheless it’s an opulent shoe.

Let’s evaluate the 2 sneakers intimately so you can also make the proper resolution on the finish of this text.


ASICS GT-2000 9

The higher of the GT-2000 9 has had some enhancements made for the reason that final model. Runners will discover that the twin layer of mesh is seamless, breathable, and extra versatile than earlier than. It additionally supplies a tender and comfortable match if you step into the shoe.

The higher has structured help with seamless overlays that maintain the foot securely, ranging from the again of the midfoot. However the higher nonetheless has loads of flex and house to permit your toes to splay naturally.

The form of the heel has been redesigned to be barely extra rounded and runners will discover the clutching system of the heel is extra structured, offering a safer match. The heel collar has additional padding to assist present a cushty and glorious lockdown of the foot.

Though the normal lacing system does present a cosy match, some runners might have to make use of the additional lace gap on the high of the shoe. This can assist runners dial within the excellent match, particularly should you’re nervous about Achilles strains or tightness on a run.

The tongue is padded and as soon as the laces are tied, runners will discover that it stays in place. That being stated, some runners could discover the tongue to be too thick and that it might bunch up below the highest a part of the laces.

ASICS Gel-Kayano 28

The Gel-Kayano 28 has had some updates made to its higher and runners will discover that the mesh supplies each construction and suppleness.

It’s gentle and extra breathable and runners will discover that their ft stay cool and dry on lengthy runs. There are not any factors of irritation, because the one-piece mesh is tender and seamless giving it an opulent really feel.

One of many extra noticeable variations to the Gel-Kayano 28 is the exterior heel counter that’s now lined with foam and is within the form of an “X”. This replace is light-weight and works with the help within the midsole to offer a safe, snug and secure journey.

The ankle collar and tongue are each padded, which works with the normal lacing system. Runners will discover that this helps to cradle the foot with out limiting the pliability of the shoe.


ASICS GT-2000 9

To cushion the shoe ASICS used their Flytefoam midsole cushioning, which is agency and responsive. This enables for softer landings and springy push-offs, leaving runners feeling as if they will simply choose up the tempo.

So as to add to the consolation and shock absorption of the shoe, there are gel cushioning items in each the heel and forefoot.

The Dynamic DuoMax is a firmer dual-density foam that one can discover alongside the arch on the medial facet—it’s ASICS’ model of a medial submit. This helps management extreme movement and helps one with a extra environment friendly toe-off.

Runners gained’t discover the Dynamic Duomax throughout their run because it’s not intrusive and it doesn’t work towards the runner, even when they’re extra of a impartial runner.

With that being stated, it’s vital to notice that there are gender-specific variations. The ladies’s shoe has a further layer of Solyte cushioning, which is injected into the forefoot and may present as much as 20 % extra shock absorption.


The GT-2000 9 has an opulent, molded EVA sockliner that gives consolation from the second you step into the shoe. An antibacterial lining will stop odors from occurring, even after lengthy runs.

ASICS Gel-Kayano 28

The Gel-Kayano 28 makes use of a beneficiant quantity of Flytefoam Blast, which runs your complete size of the shoe. This supplies runners with a propulsive and cushioned journey! This new foam cushioning is light-weight, responsive, supportive, and feels springy if you run.

To encourage easy transitions and take up shock, the Gel-Kayano 28 has gel cushioning know-how within the forefoot and heel.

It additionally options the Dynamic DuoMax Help System, and this extends from the heel cup to the entrance of the arch of the foot.

This supplies runners with a secure run and can assist to scale back uneven put on, which might place extra pressure on the legs whereas operating. It’ll additionally assist runners to take care of correct type when their legs fatigue on a long term.

The insole unit additionally obtained an replace and runners will discover that the OrthoLite X-55 insert may be very plush—4.9 mm thick. This provides to the general softness of the Gel-Kayano 28 and it affords a forgiving really feel underfoot on lengthy runs, restoration runs, and on coaching runs.

This shoe additionally has gender-specific variations and the ladies’s shoe additionally options a further layer of cushioning below the forefoot.


ASICS GT-2000 9

The outsole of the GT-2000 9 options AHAR—ASICS Excessive-Abrasion Rubber—within the forefoot and AHAR+ on the heel of the shoe.

There’s additionally a beneficiant quantity of rubber on the outsole and runners will see only a few indicators of damage even after operating a whole bunch of miles.

There are horizontal flex grooves within the forefoot that enhance the pliability and encourage your foot to roll naturally by the toe-off.

To forestall the shoe from twisting and to extend its stability, the Steerage Trusstic System has been positioned on the underside of the shoe, within the midfoot.

This enables the forefoot and heel to maneuver independently of one another, whereas guiding your foot into your pure gait cycle and decreasing overpronation.

ASICS Gel-Kayano 28

The outsole of the Gel-Kayano 28 had been designed to face up to a whole bunch of miles with minimal put on. This shoe has AHAR Plus—ASICS Excessive-Abrasion Rubber—that covers the outsole and it’s extraordinarily grippy!

The outsole has additionally been up to date and so as to add to the soundness of the shoe, ASICS has positioned the Trusstic System within the midsole; this replaces the House Trusstic in earlier variations.

The Trusstic System has made the shoe lighter whereas sustaining its construction. It’s additionally gender-specific to cater to the biomechanical wants of each women and men.

Though the Trusstic System is inflexible, the shoe nonetheless has loads of flexibility within the forefoot because of the flex grooves. Runners will discover that their ft transfer naturally by the gait cycle and that their toes flex naturally as nicely.

Different Options


ASICS GT-2000 9

Runners could discover the GT-2000 9 to run barely stiff within the midfoot and heel, however that is because of the inflexible Trusstic system. With that being stated, the shoe nonetheless has loads of cushioning for these lengthy miles and it additionally has bounce, particularly if you choose up the tempo.

The forefoot has loads of flexibility, which permits for a really easy toe-off. Runners will discover this shoe to be dependable and secure.

ASICS Gel-Kayano 28

The Gel-Kayano 28 is softer than earlier variations however some runners should discover the journey to be a bit stiff within the heel and midfoot. The transition from midfoot to forefoot not solely feels pure however is smoother than the earlier model.

There’s extra flexibility within the forefoot, because of the deep flex grooves. The brand new Flytefoam Blast cushioning makes the shoe softer and really responsive.

These sneakers can be nice for top mileage runs or in order for you a cushty 5k run, because the journey is easy, and bouncy but secure. It’s a strong cruising shoe.


Each the GT-2000 9 and the lads’s Gel-Kayano 28 have a ten mm drop, whereas the ladies’s Gel-Kayano has a 13 mm drop.

The rise within the ladies’s drop on the Gel-Kayano 28 is because of the extra layer of cushioning that caters particularly to ladies’s biomechanics.


ASICS GT-2000 9

The GT-2000 9 stays light-weight, with the lads’s shoe weighing 9.9 oz—280.66 grams—and the ladies’s shoe weighing 7.8 oz—221.12 grams.

The load will fluctuate in keeping with the sizes of the shoe.

ASICS Gel-Kayano 28

The Gel-Kayano 28 is barely heavier than the GT-2000 9, nevertheless it’s surprisingly gentle for the extra cushioning that it has. The boys’s shoe weighs 10.9 oz—308 grams—and the ladies’s shoe weighs 9.1 oz—258 grams.

ASICS was capable of shave some weight off the shoe by updating the Trusstic System and having a decrease profile heel counter, however didn’t compromise on the cushioning of the shoe!


On the time of writing, there’s a $40 greenback worth distinction between the Gel-Kayano 28 and the GT-2000 9. The GT-2000 9 has an MSRP of $120 and is for runners who’re on the lookout for a shoe that gives stability and that may deal with uptempo runs.

The Gel-Kayano has an MSRP of $160 and is a max-cushion shoe for runners who’re trying for lots of cushion and help on their every day runs.


Each the ASICS GT-2000 9 and the Gel-Kayano 28 are glorious stability sneakers. Each characteristic the Trusstic help system and glorious cushioning and have an analogous match, being narrower than the common shoe.

Each sneakers can be appropriate for runners who overpronate and wish additional help. With that being stated, it is determined by your preferences as to which shoe can be extra appropriate for you.

The GT-2000 9 is good for runners who’re on the lookout for a every day coach that they will additionally use in races. It’s well-cushioned and barely lighter than the Gel-Kayano—by simply an oz.. It’s additionally the higher alternative for runners who’re on the lookout for a funds shoe.

The Gel-Kayano 28 is a max-cushioned shoe and it could be the higher possibility for runners who’re on the lookout for an opulent, luxurious shoe. It’s slightly costlier than the GT-2000 however the additional cushion is value the additional {dollars}.

ASICS GT-2000 9

ASICS Gel-Kayano 28

Previous articleWeblog: Prime Keto-Pleasant Merchandise | Nashua Vitamin
Next articleWIN a Macpac $500 Reward Card Giveaway #2

Leave a Reply