Almond Flour Berry Muffins – The Lemon Bowl®

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Mild, nutty, and moist – these gluten-free almond flour berry muffins style wonderful and are excessive in protein and low carb. Good for breakfast or a snack!

Almond Flour Blueberry Muffins

Personally, I don’t observe a strict gluten-free weight-reduction plan. Nonetheless, I’ve all the time believed in consuming issues moderately in addition to making meals accessible to all diets! With that in thoughts, I take advantage of almond flour in fairly a couple of of my recipes, together with these scrumptious Almond Flour Berry Muffins! In the event you’re searching for a moist, nutty, and fluffy muffin that gained’t go straight to your hips, this one is for you!

Substances

  • Almond flour: Provides a candy, nutty style and since it’s produced from almonds, it’s a more healthy various to common flour and superb for gluten-free diets.
  • Baking soda: Leavens and produces bubbles, permitting muffins to rise.
  • Eggs: Acts as a binder, giving energy to those muffins.
  • Egg whites: Leavens and helps make these muffins lighter and airier.
  • Honey: Provides further moisture to those muffins and serves as a improbable pure sweetener.
  • Lemon juice: Provides a vibrant taste that pairs splendidly with berries, particularly blueberries!
  • Lemon zest: Provides intense tangy, citrusy taste.
  • Olive oil: A coronary heart wholesome fats that helps to bind the elements and bake evenly.
  • Berries: I like blueberries for this recipe, however you will get artistic and fold in a distinct kind of berry, like strawberries or raspberries.
  • Vanilla: Provides sweetness and enhances all the different flavors.

Easy methods to Make Almond Flour Berry Muffins

adding eggs for muffins

Begin you Almond Flour Berry Muffins by whisking your almond flour, baking soda, and salt in a medium bowl. Then in a stand mixer with the whisk attachment, beat collectively the eggs and egg whites.

adding olive oil to almond flour muffins

Then add within the honey and further virgin olive oil.

adding vanilla to almond flour muffins

In addition to the vanilla.

adding lemon zest to almond flour muffins

Subsequent, zest a lemon and add to the mixer. In the event you don’t have a zester, a grater, paring knife or vegetable peeler may also do the job.

adding lemon juice to almond flour muffins

After zesting the lemon, juice it! Add the juice and switch up the mixer velocity.

adding almond flour

Whereas the mixer is on, slowly add the dry elements into the moist till it’s absolutely blended. Then with the mixer on its slowest setting, fold in your berry of alternative.

scooping muffins

As a final step, use a cookie scoop or a big spoon to drop the combination evenly into an oiled and lined muffin pan. You need to have sufficient combination for 12 muffins or 24 mini muffins.

almond flour raspberry muffins in muffin tin

Then throw them within the oven at 350 for about 25 minutes. As soon as the muffins are accomplished, take them out of the oven to let cool on a cooling rack, and revel in your Almond Flour Berry Muffins!

Continuously Requested Questions:

How do you retain berries from sinking in muffins?

You can attempt coating your berries in flour earlier than folding them into your batter, or be sure to don’t overmix the berries into the batter.

Does almond flour bake the identical approach as common flour?

The one noticeable distinction in how they bake is that almond flour tends to bake just a little bit faster.

How lengthy will almond flour muffins final for?

They’ll last as long as one week when saved in an hermetic container at room temperature or within the fridge. To freeze, place muffins in a freezer bag for as much as 6 months. 

Almond flour berry muffins.

Extra Muffins

Eat It, Like It, Share It!

Did you do this muffin recipe? The subsequent time you make it, snap an image and share it to your socials! Tag @thelemonbowl and #thelemonbowl so we will admire and share your dish.

Liz baking almond flour berry muffins.

These Almond Flour Berry Muffins are a favourite in my family, particularly with my children, they usually’lll quickly develop into a favourite in your house as properly.

No fork required.

almond flour blueberry muffin

Almond Flour Berry Muffins

Mild, nutty, and moist – these gluten-free almond flour berry muffins style wonderful and are excessive in protein and low carb. Good for breakfast or a snack!

PREP: 15 minutes

COOK: 25 minutes

TOTAL: 40 minutes

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Servings: 12 muffins

  • Pre-heat oven to 350 and line 12 muffin tins with baking cups.

  • In a medium bowl, whisk collectively almond flour, baking soda, and salt; put aside.

  • With the whisk attachment in a stand mixer, beat collectively eggs, egg whites, honey, olive oil, vanilla, lemon zest and juice over medium velocity till mixed.
  • Slowly add the almond flour combination into the moist combination whereas operating over medium velocity till absolutely blended.

  • Take away bowl from mixer and use a rubber spatula to softly fold within the berries.

  • Utilizing an ice cream scoop or massive spoons, drop combination evenly into lined muffin pan. It ought to be sufficient for 12 muffins.

  • Bake for 25 minutes then let cool on a cooling rack.


Serving: 1muffinEnergy: 168kcalCarbohydrates: 11gProtein: 5gFats: 12gSaturated Fats: 1gLdl cholesterol: 27mgSodium: 89mgPotassium: 28mgFiber: 2gSugar: 7gVitamin A: 45IUVitamin C: 1.5mgCalcium: 44mgIron: 0.9mg

Need extra mouth-watering gluten-free recipes? Head over to my Pinterest board!



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