Healthy food

Almond Flour Berry Muffins – The Lemon Bowl®

July 18, 2022

177

Mild, nutty, and moist – these gluten-free almond flour berry muffins style wonderful and are excessive in protein and low carb. Good for breakfast or a snack!

Personally, I don’t observe a strict gluten-free weight-reduction plan. Nonetheless, I’ve all the time believed in consuming issues moderately in addition to making meals accessible to all diets! With that in thoughts, I take advantage of almond flour in fairly a couple of of my recipes, together with these scrumptious Almond Flour Berry Muffins! In the event you’re searching for a moist, nutty, and fluffy muffin that gained’t go straight to your hips, this one is for you!

Substances

Almond flour: Provides a candy, nutty style and since it’s produced from almonds, it’s a more healthy various to common flour and superb for gluten-free diets.
Baking soda: Leavens and produces bubbles, permitting muffins to rise.
Eggs: Acts as a binder, giving energy to those muffins.
Egg whites: Leavens and helps make these muffins lighter and airier.
Honey: Provides further moisture to those muffins and serves as a improbable pure sweetener.
Lemon juice: Provides a vibrant taste that pairs splendidly with berries, particularly blueberries!
Lemon zest: Provides intense tangy, citrusy taste.
Olive oil: A coronary heart wholesome fats that helps to bind the elements and bake evenly.
Berries: I like blueberries for this recipe, however you will get artistic and fold in a distinct kind of berry, like strawberries or raspberries.
Vanilla: Provides sweetness and enhances all the different flavors.

Easy methods to Make Almond Flour Berry Muffins

Begin you Almond Flour Berry Muffins by whisking your almond flour, baking soda, and salt in a medium bowl. Then in a stand mixer with the whisk attachment, beat collectively the eggs and egg whites.

adding olive oil to almond flour muffins

Then add within the honey and further virgin olive oil.

In addition to the vanilla.

adding lemon zest to almond flour muffins

Subsequent, zest a lemon and add to the mixer. In the event you don’t have a zester, a grater, paring knife or vegetable peeler may also do the job.

adding lemon juice to almond flour muffins

After zesting the lemon, juice it! Add the juice and switch up the mixer velocity.

Whereas the mixer is on, slowly add the dry elements into the moist till it’s absolutely blended. Then with the mixer on its slowest setting, fold in your berry of alternative.

As a final step, use a cookie scoop or a big spoon to drop the combination evenly into an oiled and lined muffin pan. You need to have sufficient combination for 12 muffins or 24 mini muffins.

almond flour raspberry muffins in muffin tin

Then throw them within the oven at 350 for about 25 minutes. As soon as the muffins are accomplished, take them out of the oven to let cool on a cooling rack, and revel in your Almond Flour Berry Muffins!

Continuously Requested Questions:

How do you retain berries from sinking in muffins?

You can attempt coating your berries in flour earlier than folding them into your batter, or be sure to don’t overmix the berries into the batter.

Does almond flour bake the identical approach as common flour?

The one noticeable distinction in how they bake is that almond flour tends to bake just a little bit faster.

How lengthy will almond flour muffins final for?

They’ll last as long as one week when saved in an hermetic container at room temperature or within the fridge. To freeze, place muffins in a freezer bag for as much as 6 months.

Extra Muffins

Eat It, Like It, Share It!

Did you do this muffin recipe? The subsequent time you make it, snap an image and share it to your socials! Tag @thelemonbowl and #thelemonbowl so we will admire and share your dish.

These Almond Flour Berry Muffins are a favourite in my family, particularly with my children, they usually’lll quickly develop into a favourite in your house as properly.

No fork required.