31 Days of International Flavors for Nationwide Diet Month: Day 11

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31 Days of International Flavors for Nationwide Diet Month: Day 11

It’s day 11 of Nationwide Diet Month and also you’re in for a particular deal with! At the moment’s world taste comes from the very proficient Manuel Villacorta.

Cilantro

Each house in Peru has cilantro in its fridge. I grew up consuming this herb so it goes past simply the flavour. It’s soul meals to me. Considered one of my consolation meals is a beef stew made with cilantro sauce. I’ve used cilantro in all my cookbooks and I typically hear optimistic feedback from my readers and shoppers!

I incorporate cilantro into dressings and add it on prime of his stir fry recipes, stews, and soups to boost the flavors and to make use of much less salt. Right here is my recipe for Baked Yuca Fries with Cilantro Chimichurri.

 

Manuel Villacorta, MS, RD , author, spokesperson, and weight reduction professional.

 

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